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How to Lift Up Your Girlfriend?

Published in Lifting Techniques 2 mins read

Lifting your girlfriend involves a specific technique to ensure both your safety and hers, focusing on support and gradual adjustment.

Steps for Safely Lifting Your Girlfriend

Here's how to lift your girlfriend, based on practical advice:

  1. Initial Positioning:

    • Start by placing your arms around her mid-section.
  2. Adjusting to Her Hold:

    • As she wraps her arms and legs around you (like a koala), be ready to adjust your grip.
  3. Under Thigh Support:

    • Move one hand under one of her thighs.
  4. Second Hand Placement:

    • Slowly, move your other hand under her other thigh, making sure she feels secure. This allows her to adjust her weight comfortably.
  5. Engaging Your Arms:

    • You should feel your arms working to support her weight.

Important Considerations

  • Communication is Key: Always talk to your partner. Make sure she is ready to be lifted and knows what you’re going to do. This ensures a fun and safe experience.
  • Be mindful of her weight: Be realistic about what you can lift and if you think it is dangerous do not do it.
  • No sudden movements: Be gentle. It is important to lift gradually so your partner has time to adjust and feel comfortable.
  • Listen to your body: Pay attention to your body. If you feel any pain, stop immediately. It’s always better to be safe.

Example

Step Action Focus
1 Arms around her middle Initial hold
2 Adjust to koala hold Partner’s grip, stability
3 One hand under thigh Secure first support under the thigh
4 Second hand under other thigh Secure second support under the thigh
5 Arms engaged Full support; steady lift

This method focuses on providing good support, gradual adjustment, and open communication between partners to make the experience safe and enjoyable.

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