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How fast do ligaments heal?

Published in Ligament Healing Times 1 min read

Ligament healing time varies significantly depending on the severity of the injury, but full recovery can generally take anywhere from 3 to 12 months.

Healing of a ligament injury is a gradual process that requires rehabilitation. The time it takes to heal depends on several factors.

Ligament Healing Timeline

Severity of Injury Approximate Healing Time
Mild Strain Weeks
Moderate Tear 3-4 Months
Severe Tear Up to 12 Months or longer
  • Mild Sprains: These may involve minimal damage and heal relatively quickly.
  • Moderate Tears: Rehabilitation is slowly progressed as the ligament repairs and a gradual return to normal activities can occur. Depending upon the ligament injury full level of activity can take 3 to 4 months or even up to 12 months, as stated in the reference.
  • Severe Injuries: Very severe ligament injuries can even take longer than 12 months to fully heal. These often require surgical intervention and extensive rehabilitation.

The rehabilitation process is crucial for a full recovery. A gradual return to activities is important to avoid re-injury.

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