Yes, ligaments can be stretched, typically due to injury or overuse.
Ligament stretching often happens because of:
- Overexertion
- Incorrect posture
- Trauma
When these occur, the ligament stretches abnormally and can become damaged. This can lead to:
- Limitations in normal daily activities
- Long-lasting pain
The information above highlights that stretching of ligaments can be caused by a multitude of reasons, and can result in a number of consequences.