According to the reference, red light therapy is generally considered better than orange/amber light therapy, especially for collagen production, skin rejuvenation, and reducing fine lines and wrinkles.
Here's why, based on the provided information:
- Orange/Amber Light: While orange and amber light offer benefits such as collagen production, skin rejuvenation, and reduction of fine lines and wrinkles, red light therapy is presented as the superior choice for these purposes.
In short, while orange/amber light has its uses, red light therapy is presented as the more effective option for the benefits mentioned.
