When you put lip scrub on, you're exfoliating your lips to remove dead skin cells. Here's a step-by-step guide using the advice from the American Academy of Dermatology (AAD):
How to Use Lip Scrub
Following these steps will ensure you're effectively using a lip scrub:
- Wet Your Lips: Start by wetting your lips. This step is crucial because it reduces friction from the scrub, preventing irritation, as explained by the AAD.
- Apply Lip Scrub: Next, apply the lip scrub. This can be either a store-bought product or a homemade mixture.
- Gentle Scrubbing: Using your finger, gently rub the lip scrub onto your lips using small, circular motions. The AAD advises doing this for approximately 30 seconds. This action loosens the dead skin.
- Rinse Off: After scrubbing, rinse your lips with lukewarm water to remove any remaining scrub.
Key Points for Effective Lip Exfoliation
- Gentle is Key: The process should not be aggressive. The goal is to remove dead skin, not irritate the lips.
- Consistency: Exfoliate your lips once or twice a week, depending on how dry your lips get.
- Post-Exfoliation Care: After rinsing, apply a hydrating lip balm to help moisturize your lips.
Choosing a Lip Scrub
You can choose to purchase a pre-made scrub or craft one at home using simple ingredients. Regardless of your choice, the method of use remains the same.
| Step | Description |
|---|---|
| 1. Wetting | Dampen your lips to prevent friction. |
| 2. Applying | Apply your scrub. |
| 3. Scrubbing | Using a finger, gently rub the scrub in small, circular motions for 30 seconds. |
| 4. Rinsing | Rinse off with lukewarm water. |
