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Why Are My Lips Dry When I Use Lip Balm?

Published in Lip Care 3 mins read

Your lips might be dry even when using lip balm because some ingredients in certain lip balms can actually worsen dryness instead of hydrating them.

Lip Balm Ingredients That Can Cause Dryness

It may seem counterintuitive, but some lip balm ingredients can have the opposite of their intended effect. Here's a closer look at why:

  • Irritating Additives: Lip products with certain flavors and fragrances may exacerbate dry lips rather than help hydrate them. These can include:
    • Artificial Flavors: These can cause irritation, leading to dryness.
    • Fragrances: Similar to flavors, fragrances can trigger sensitivity and dryness.
    • Certain Preservatives: Some preservatives might irritate sensitive lips.
  • Drying Ingredients: Some common ingredients might seem hydrating at first, but can actually dry out your lips. These include:
    • Menthol, Camphor, and Phenol: While these may offer a cooling or tingling sensation, they can dry out lips in the long run.
    • Alcohol: Found in some lip products, it can evaporate quickly and strip moisture.
  • Licking Your Lips: Ironically, applying lip balm can encourage lip-licking, which exacerbates dryness. The saliva evaporates, taking moisture away from the lips.
  • Overuse: Applying lip balm too often can prevent your lips from producing their own natural oils, making them dependent on the balm and, ultimately, drier without it.

How to Combat Dry Lips When Using Lip Balm

Here are some steps you can take to ensure your lips remain hydrated:

  1. Choose Lip Balms Carefully: Look for lip balms with hydrating ingredients like:
    • Shea butter
    • Beeswax
    • Hyaluronic acid
    • Natural oils (e.g., coconut, jojoba)
    • Ceramides
  2. Avoid Irritating Ingredients: Steer clear of lip balms that contain:
    • Artificial flavors
    • Fragrances
    • Menthol, camphor, or phenol
    • Alcohol
  3. Stay Hydrated: Drink plenty of water throughout the day, as internal hydration is crucial for healthy lips.
  4. Use Additional Lip Products: Consider using lip masks or oils in addition to lip balm. These can provide extra hydration and nourishment.
  5. Reduce Lip Licking: Be mindful of lip-licking, and try to avoid it as much as possible.
  6. Don't Overuse Lip Balm: Apply lip balm as needed, but not excessively.


Issue Reason Solution
Increased Dryness Certain lip balm ingredients can irritate or dry out lips. Choose lip balms with hydrating ingredients, avoid artificial flavors, fragrances, alcohol.
Dependency on balm Over-application of lip balm can prevent lips from producing natural oils. Apply lip balm as needed, not excessively.
Lip licking Licking lips after applying balm can actually contribute to dryness. Avoid licking your lips, drink plenty of water.


In conclusion, if your lips are dry despite using lip balm, it is likely due to the ingredients in your lip balm or other external factors. Choosing the right product and maintaining good hydration habits can help improve lip dryness.

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