Specific face yoga exercises can help to temporarily increase lip size by improving blood flow and muscle tone in the area.
Exercises for Fuller Lips
Here are some exercises that can contribute to fuller-looking lips:
The "Marilyn" Pucker
- How to:
- Pucker your lips.
- Press them firmly against your hand.
- Hold this position for a second or two.
- Pull your hand away and blow a kiss into the air.
- Repeat this sequence up to 15 times, as suggested in the YouTube video "How to Create Fuller Lips with Face Yoga".
How These Exercises Work
- These exercises work by targeting the muscles around the mouth, helping to improve their tone and circulation.
- Regular practice may help in achieving a temporary plumping effect and give the appearance of fuller lips.
- The increased blood flow can also contribute to the rosy appearance of lips.
Summary
The 'Marilyn' pucker, as featured in the provided YouTube reference, is one example of a face yoga exercise that aims to increase lip size by targeting the muscles in the mouth area and increasing blood flow. Remember, consistency is key with these kinds of exercises.
