askvity

Are Eggs Good For The Liver?

Published in Liver Health 1 min read

The impact of eggs on liver health is complex and depends on various factors. According to available information, eggs can potentially pose a burden on the liver.

The relatively high cholesterol content in egg yolks might contribute to fat accumulation in the liver. Additionally, consuming a large quantity of eggs can increase the protein and lipid levels the liver must process, causing it to work harder.

Therefore, while eggs aren't inherently "bad" for the liver in moderate amounts for healthy individuals, excessive consumption could potentially strain the liver. It's important to consider overall diet and individual health conditions.

Related Articles