Grapefruit is identified as a food that can help reduce SGPT levels. It contains antioxidants like naringin and naringenin, which offer protective benefits for the liver.
While grapefruit is specifically mentioned, it's important to note that a healthy, balanced diet rich in fruits, vegetables, and other liver-friendly foods can contribute to overall liver health and potentially aid in reducing elevated SGPT levels.
Here's a breakdown based on the reference:
- Grapefruit: Contains antioxidants that protect the liver and help reduce SGPT.
It's also crucial to consult a healthcare professional for accurate diagnosis and personalized treatment plans related to elevated SGPT levels, as diet alone may not be sufficient to address underlying liver conditions.