While there isn't one single "best" fruit for jaundice, citrus fruits like grapefruits, limes, and lemons are particularly beneficial for liver health. These fruits are rich in antioxidants and support overall liver function.
Other fruits recommended for people with jaundice include:
- Papaya: A good source of vitamins A, C, and E, as well as fiber, which aids digestion and can help reduce the workload on the liver.
- Melons: High in water content, which helps hydrate the body and supports liver function.
- Berries and grapes: Rich in antioxidants and help protect liver cells from damage.
Remember, it's crucial to consult a doctor for diagnosis and treatment of jaundice. They can provide specific dietary recommendations based on your individual needs.
