Testing love isn't about tricking or manipulating your partner; it's about honest self-reflection and observation of your feelings and behavior towards them. Here are some ways to assess the depth of your love:
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Reflect on Your Thoughts: Do you find yourself thinking about them often throughout the day, even when you're busy with other things? Are they consistently on your mind?
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Assess Your Feelings of Safety: Do you feel emotionally safe and secure when you're with them? Can you be vulnerable and authentic without fear of judgment?
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Gauge Your Level of Excitement: Does life feel more exciting and vibrant with them in it? Do they inspire you to try new things and grow as a person?
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Observe Your Desire for Connection: Do you genuinely enjoy spending time with them and actively seek out opportunities to be together? Do you value their company and presence in your life?
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Recognize Feelings of Protectiveness (Jealousy): While excessive jealousy is unhealthy, a slight feeling of protectiveness or concern when others are vying for their attention can be a normal indicator of deep affection. However, manage this carefully.
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Evaluate Your Compassion: Do you feel deep compassion for them, especially during difficult times? Are you empathetic to their struggles and willing to support them?
In summary, assessing your love involves looking inward at your consistent thoughts, feelings of safety and excitement, desire for connection, healthy protectiveness, and deep compassion towards the person. Love is more than just a feeling; it's an action and a commitment.