People at risk for low hemoglobin (anemia) include those with a family history of inherited anemia and those with certain lifestyle habits.
Here's a breakdown:
- Family History: Individuals with a family history of inherited types of anemia have an increased risk.
- Lifestyle Habits:
- Nutrient Deficiency: People who don't get enough iron, vitamin B12, and folic acid in their diet are at a higher risk because these nutrients are crucial for healthy red blood cell production.
- Excessive Alcohol Consumption: Drinking too much alcohol raises the risk of anemia.
In summary, a combination of genetic predisposition and lifestyle factors, particularly diet and alcohol consumption, can increase the risk of developing low hemoglobin.
