There's no single answer to whether ejaculating three times a day is a lot. The frequency of ejaculation varies greatly among men.
Individual Variation in Ejaculation Frequency
Many factors influence how often a man ejaculates, including age, overall health, and individual preferences. Some men may comfortably ejaculate multiple times a day, while others may ejaculate less frequently. There's no "normal" or "abnormal" frequency. As stated in several sources, including articles from Felix Health and Ro, there isn't a standard number of times to ejaculate in a day.
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Individual Comfort: What's comfortable for one man may not be for another. Some men find daily ejaculation pleasurable and healthy, while others prefer less frequent ejaculation.
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Age and Health: Age and overall health can influence ejaculation frequency. A younger, healthier man might have a higher frequency than an older man.
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Relationship Status and Sexual Activity: Men in active sexual relationships may naturally ejaculate more frequently than those who are not.
Examples from Research and Personal Accounts
Several sources confirm this wide variation:
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A study mentioned the ability of healthy men to provide semen samples multiple times in a single day. (https://pmc.ncbi.nlm.nih.gov/articles/PMC4947206/)
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Online forums like Reddit show anecdotal evidence of men ejaculating multiple times daily, while others report different frequencies. (https://www.reddit.com/r/AskMen/comments/vywxjc/what_are_the_side_effects_of_masterbating_3_times/, https://www.reddit.com/r/sexover30/comments/85amt9/men_how_many_times_could_you_ejaculate_in_a_day/)
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Quora discussions also highlight the broad range of experiences. (https://www.quora.com/If-you-masturbate-2-to-3-times-a-day-is-it-normal-for-not-much-semen-to-be-ejaculated-during-an-orgasm)
Conclusion
Ultimately, whether ejaculating three times a day is "a lot" depends entirely on the individual. There is no established medical norm.
