Defending against an elbow strike involves stifling the attack, controlling the opponent's arms, and creating opportunities for counter-attacks.
Based on the reference, you can defend against elbow strikes by:
- Stifling the attack: Prevent the opponent from fully extending their arm and delivering a powerful elbow strike. (1:55)
- Controlling the arms: Stop the opponent's arms to prevent them from throwing elbows. (1:55)
- Clearing and Countering: Clear the incoming attack and create opportunities to throw your own elbows. (1:55)
In essence, a solid defense involves disrupting the elbow strike's trajectory and capitalizing on openings to launch your own counter-attacks.
