The simplest way to clean your MMA shin guards is to thoroughly wipe both the inside and outside surfaces with a cleaning wipe designed for sports equipment. These wipes are typically formulated to remove sweat, dirt, and bacteria effectively.
Detailed Cleaning Steps:
- Gather Your Supplies: You'll need cleaning wipes specifically designed for sports equipment (these often contain antibacterial agents). You can also use a damp cloth with a mild soap solution, but ensure thorough drying afterward.
- Wipe Down the Exterior: Start by wiping down the entire outer surface of your shin guards. Pay particular attention to areas that come into contact with your opponent or training surfaces.
- Clean the Interior: The interior of the shin guards is where most of the sweat and bacteria accumulate. Thoroughly wipe down all interior surfaces, including any padding or lining.
- Air Dry: After wiping, allow your shin guards to air dry completely. Do not store them in a gym bag or enclosed space while still damp, as this can promote bacterial growth and odors. Place them in a well-ventilated area away from direct sunlight.
- Optional: Disinfectant Spray: For extra sanitization, you can use a sports equipment disinfectant spray after wiping them down and before air drying. Follow the product's instructions for proper application.
Additional Tips for Maintaining Your Shin Guards:
- Clean Regularly: Clean your shin guards after every training session or sparring session to prevent the build-up of sweat and bacteria.
- Consider Odor Eliminators: If your shin guards develop an unpleasant odor, consider using an odor-eliminating spray designed for sports equipment.
- Store Properly: Store your shin guards in a well-ventilated area. Avoid storing them in your gym bag or a damp environment.
- Inspect Regularly: Check your shin guards regularly for signs of wear and tear, such as rips or tears in the material. Repair or replace them as needed.
- Alternative Cleaning Solutions (Use with Caution): While wipes are most convenient, you can use a solution of mild detergent and water, but be absolutely sure to rinse and completely dry them afterward. Leaving them damp breeds bacteria.
By following these steps, you can keep your MMA shin guards clean, hygienic, and in good condition, prolonging their lifespan and protecting yourself from potential skin infections.
