How to Wear a Facial Mask

Properly wearing a facial mask is crucial for protection and effectiveness, whether it's a surgical mask, a cloth mask, or a skincare sheet mask. The method varies slightly depending on the mask type.

Wearing a Protective Face Mask (Surgical or Cloth)

This section covers the proper use of masks designed to protect against the spread of respiratory illnesses.

Before Putting On:

1. Wash your hands: Thoroughly wash your hands with soap and water for at least 20 seconds before touching the mask (Johns Hopkins Medicine, CDC).
2. Inspect the mask: Ensure the mask is clean and undamaged.

Putting On the Mask:

1. Position the mask: Hold the mask by the ear loops or ties, avoiding touching the front of the mask.
2. Cover your face: Place the mask over your nose, mouth, and chin, ensuring a snug fit with no gaps (Froedtert & MCW, MedlinePlus).
3. Secure the mask: Adjust the ear loops or ties for a comfortable and secure fit.

While Wearing the Mask:

1. Avoid touching: Avoid touching the mask while wearing it. If you must adjust it, wash your hands beforehand (Johns Hopkins Medicine).
2. Breathe comfortably: The mask should allow you to breathe and talk comfortably (Johns Hopkins Medicine).
3. Replace if soiled: Change the mask immediately if it becomes wet or soiled.

Taking Off the Mask:

1. Wash your hands: Wash your hands thoroughly before removing the mask.
2. Remove carefully: Remove the mask from behind, touching only the ear loops or ties. Avoid touching the front of the mask.
3. Dispose properly: Dispose of single-use masks immediately in a trash can. Wash reusable masks after each use (Johns Hopkins Medicine).
4. Wash your hands: Wash your hands thoroughly after removing the mask.

Wearing a Skincare Sheet Mask

This section focuses on the application of sheet masks used for skincare purposes.

Preparation:

1. Cleanse your face: Thoroughly cleanse your face to remove dirt, makeup, and oil (SK-II).
2. Apply toner (optional): Apply a toner using a cotton pad to balance your skin's pH (SK-II).

Applying the Mask:

1. Unfold carefully: Carefully unfold the sheet mask and avoid stretching it too much.
2. Apply evenly: Gently apply the mask to your face, ensuring it covers your entire face.
3. Relax and wait: Relax and leave the mask on for the recommended time (usually 15-20 minutes).

Post-Mask Care:

1. Remove gently: Gently peel off the mask from the edges.
2. Massage remaining essence (optional): Gently massage any remaining essence into your skin.
3. Moisturize: Apply a moisturizer to seal in the benefits (SK-II, Herbalife).

Important Considerations

• Mask Selection: Choose a mask that fits comfortably and securely. Consider factors like breathability and material.
• Multiple layers: Cloth masks may offer increased protection if constructed with multiple layers of fabric.
• Combination Strategy: Remember, masks are most effective when used in combination with other preventative measures such as hand washing and social distancing (WHO).