Wearing and removing a face mask properly are key steps in maintaining personal hygiene and helping to prevent the spread of respiratory droplets. Following simple guidelines ensures your mask is effective and you handle it safely.
Wearing Your Mask Properly
Putting on a mask correctly starts with preparation and careful placement.
- Start with Clean Hands: Before you even pick up your mask, it is crucial to have clean hands. Wash your hands or use hand sanitizer before putting your mask on. This is an essential first step to avoid transferring germs to your mask or face.
- How to Position the Mask:
- Hold the mask by the ear loops or ties.
- Bring the mask to your face, covering your mouth and nose completely.
- Place the loops around each ear or tie the straps behind your head.
- Ensuring a Good Fit:
- Mould the stiff edge (usually containing a metal strip) over the bridge of your nose.
- Pull the bottom of the mask down so it covers your chin.
- Ensure there are no gaps around the sides of your face.
- Key Rule While Wearing: Once your mask is properly fitted and securely in place, don't touch it or your face. Touching the mask or your face can contaminate them. Leave the mask in place until you're ready to remove it. Avoid pulling it down to talk or adjust it frequently.
Removing Your Mask Safely
Removing a mask requires caution to prevent contact with potentially contaminated surfaces.
- Before You Remove: While not always explicitly stated, cleaning your hands before removal is also a good practice, especially if you might touch parts of your face unintentionally.
- The Removal Method:
- Avoid touching the front of the mask, which may be contaminated.
- Grasp the mask only by the ear loops or ties.
- Carefully lift and pull the mask away from your face.
- Handling After Removal:
- If it's a disposable mask, discard it immediately into a closed bin.
- If it's a reusable mask, place it in a designated laundry bag or container to be washed. Do not leave it lying around.
- Clean Hands Again: After removing the mask and handling it for disposal or storage, wash your hands thoroughly with soap and water or use hand sanitizer to remove any potential contaminants.
Quick Mask Use Tips
Here's a summary of key actions, drawing directly from health guidance:
| Action | Guidance | Source Reference |
|---|---|---|
| Before Use | Wash your hands or use hand sanitizer | Reference 1 |
| While Using | Don't touch the mask or your face | Reference 2 |
| While Using | Leave the mask in place until you're ready to remove it | Reference 2 |
By following these simple steps for wearing and removing your mask, you contribute to a safer environment for yourself and others.
