To use gel for massage, apply a small amount to the area you want to massage and rub it in. Here's a more detailed explanation:
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Apply the gel: Place a 2cm sized ball of the gel onto your hand.
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Rub it in: Gently rub the gel into the specific area you want to massage.
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Add more if needed: If you feel any pulling on the skin, or if the gel doesn't provide enough lubrication, apply a little more gel.
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No need to wash off: There is no need to wash the gel off after the massage.
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Possible warming sensation: After applying the gel, you might feel a warming sensation. This is normal for some massage gels.
