You generally massage legs by moving your hands from the ankle upwards towards the thigh or buttock.
The provided reference, a video titled "How to Massage Legs - YouTube," demonstrates this technique:
- The video shows the massage starting at the ankle.
- The masseuse moves their hands along the calf, going upwards towards the knee.
- The stroke continues up the leg towards the buttock.
This direction of massage, from the lower leg towards the upper leg, is a common technique. It aims to improve circulation, relax muscles, and enhance the overall experience of a leg massage.
Key Points for Leg Massage:
- Direction: Always massage from the ankle upwards toward the thigh.
- Technique: Use long, smooth strokes.
- Pressure: Apply firm but comfortable pressure.
- Area: Cover the entire leg, including the calf, thigh, and even up to the buttock as demonstrated in the video reference.
