360 Massage, specifically the Symmetry 360 format, is a comprehensive approach to massage therapy encompassing various modalities to provide a well-rounded and effective treatment. It's not necessarily a specific technique on its own, but rather an integrative approach using multiple techniques.
Here's a breakdown of what that entails:
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Integration of Modalities: The 360 approach blends several massage techniques to address a client's specific needs. These techniques often include:
- Swedish Massage: For relaxation and improved circulation.
- Deep Tissue Massage: For targeting deeper layers of muscle and connective tissue.
- Neuromuscular Therapy: For addressing trigger points and nerve compression.
- Structural Integration: For realigning the body's posture and structure.
- Advanced Sports Massage: For athletes and active individuals to enhance performance and recovery.
- Thai Yoga Massage: For assisted stretching and improved flexibility.
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Comprehensive Approach: This holistic method aims to assess and treat the body from all angles, considering not only the immediate symptoms but also the underlying causes of discomfort.
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Customized Treatment: Each 360 massage session is tailored to the individual client's needs, goals, and physical condition. This ensures a personalized and effective treatment plan.
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Focus on Symmetry: The "Symmetry" aspect emphasizes restoring balance within the body, addressing postural imbalances and movement restrictions.
In essence, a practitioner of "360 Massage" utilizes a wide array of skills and techniques to create a customized and comprehensive treatment plan that addresses the client's specific needs and promotes overall well-being.
