How Do You Try Out a Bed?

Trying out a bed properly is essential for a good night's sleep. Here's how to do it:

Step-by-Step Guide to Testing a Bed

Here's a guide on how to thoroughly try out a bed, incorporating best practices:

Spend Time on Each Bed: Dedicate 5-10 minutes to each bed you're considering. This allows your body to adjust and gives you time to feel how the bed supports you (Reference 1).
Assume Your Regular Sleeping Position: Whether you're a side, back, or tummy sleeper, lie on the bed in your typical sleep position. This ensures you're assessing the bed based on how you'll actually use it (Reference 2).
Focus on Body Support: Pay close attention to how your body feels. It’s crucial that your spine is properly aligned and you feel completely supported. This is crucial for comfort and avoiding aches or pains (Reference 3).
- Check that your hips and shoulders sink in enough for spine alignment but are not sinking too much that you feel unsupported.
Close Your Eyes: Closing your eyes can help you concentrate on how your body feels on the bed. This allows for a better connection with the physical sensation (Reference 3).
- This can minimize distraction and enhance your sensory experience.
Try Different Positions: If you move around in your sleep, try shifting positions to test how it feels in different postures.

Wear comfortable clothing: This can help prevent distractions.
Don't rush: Take your time and feel the bed's support in different areas.
Consider your body type: Larger bodies may require more support and depth from the mattress.

By following these steps, you can make an informed decision about the right bed for your individual needs.