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When Should You Salt Meat When Cooking?

Published in Meat Cooking Techniques 2 mins read

The ideal time to salt meat when cooking is 24 hours before cooking, but you can also start as close as two hours prior. This process, known as dry brining, enhances the flavor and moisture of the meat.

Optimal Timing for Salting Meat

Timing Description
24 Hours Before The best time for deep penetration and moisture retention.
2 Hours Before A good alternative when time is limited, still offering significant benefits.

How to Dry Brine

  1. Salt Measurement: Use ½ to ¾ teaspoon of salt per pound of meat.
  2. Even Application: Spread the salt evenly across all surfaces of the meat.
  3. Refrigeration: Immediately place the salted meat in the refrigerator.
  4. Wait Time: Let the meat rest in the fridge for the allotted time for the salt to do its work.

Benefits of Salting Early

  • Improved Flavor: Salt penetrates the meat, seasoning it throughout instead of just on the surface.
  • Enhanced Moisture: The salt draws out moisture which is then reabsorbed, resulting in a juicier final product.
  • Better Browning: Dry meat surfaces brown more effectively when cooked.

Examples

  • Steak: A steak salted 24 hours before cooking will have superior flavor and crust compared to a steak salted right before grilling.
  • Chicken: Dry brining a chicken for several hours leads to more tender and flavorful meat.

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