Wearing a leg band, particularly an elastic compression bandage, involves a specific technique to ensure proper support and pressure. Here's how to correctly apply one, according to the reference video on applying elastic compression for leg or ankle swelling:
The method involves applying the leg band (presumably an elastic compression bandage) with specific pressure and overlap techniques. The video describes this process when applying Elastic Compression for Swelling of the Leg or Ankle.
- Start at the bottom.
- Apply the leg band with 50% pressure as you move up the leg.
- Crisscross the bandage over the bottom piece, overlapping it halfway.
- Maintain consistent and appropriate pressure throughout the application.