Tennis elbow, also known as lateral epicondylitis, is a condition characterized by swelling of the tendons that bend your wrist backward away from your palm.
Understanding Tennis Elbow
Here's a breakdown:
- Tendons: These are tough cords of tissue that connect muscles to bones.
- Swelling: In tennis elbow, these tendons become inflamed.
- Wrist Movement: The affected tendons are responsible for bending your wrist backward, away from your palm.
The tendon most commonly affected is called the extensor carpi radialis brevis.
| Aspect | Description |
|---|---|
| Definition | Swelling of tendons that bend the wrist backward. |
| Location | Outside of the elbow |
| Affected Area | Tendons connecting muscles to the bone |
| Common Tendon | Extensor carpi radialis brevis |
Tennis elbow isn't exclusive to tennis players; it can affect anyone who performs repetitive motions involving the wrist and arm. It is a common overuse injury.
