There are many reasons why your hands might feel warm. Some common causes include:
- Hot weather: When the temperature is high, your body naturally tries to cool down by pushing blood to the surface of your skin. This can make your hands feel warm, especially if you're exposed to the sun or in a hot environment.
- Exercise: Physical activity increases your heart rate and blood flow, which can lead to warmer hands.
- High blood pressure: If you have high blood pressure, your blood vessels may be constricted, causing blood to flow more quickly and making your hands feel warmer.
- Medical conditions: Conditions like carpal tunnel syndrome, fibromyalgia, or nerve damage can also cause warm hands.
- Swelling: Swelling in your hands, such as from edema, can also make them feel warm.
- Hyperhidrosis: This condition causes excessive sweating, which can make your hands feel warm and clammy.
It's important to consider the context of your warm hands. Are they only warm occasionally, or is it a persistent problem? Do you experience other symptoms, such as swelling, redness, or pain?
If you are concerned about the cause of your warm hands, consult a medical professional for further evaluation.