Right before a girl starts her period, several physical and emotional changes often occur. These changes serve as signals that menstruation is approaching.
Common Signs Before Menstruation
According to Dr. Chattha, there are typical signs to watch for leading up to a girl's first menstrual period. These include:
- Acne: Breakouts can become more frequent or severe as hormone levels fluctuate.
- Mood Swings: Emotional changes, such as increased irritability or sadness, can occur.
- Growth Spurt: A noticeable increase in height might happen leading up to the period.
- Vaginal Discharge: White or yellow vaginal discharge might be present.
- Abdominal Pain: Some girls may experience discomfort or cramping in the lower abdomen.
These symptoms can vary in intensity and combination from person to person.
Understanding the Changes
The changes leading up to menstruation are driven by hormonal fluctuations in the body as it prepares for a menstrual cycle. These hormones cause changes such as:
- Skin Changes: Increased oil production due to hormones can cause acne.
- Emotional Changes: Hormonal imbalances can affect neurotransmitters in the brain, leading to mood swings.
- Physical Growth: The growth spurt is driven by growth hormones and estrogen.
What to Expect
It's important to understand that not all girls will experience every single symptom, and the intensity of these symptoms will vary from individual to individual. Being aware of these changes can help a young girl feel more prepared and understand the changes their body is experiencing.
