The statement that girls glow during periods is not entirely accurate. While there might be a slight increase in skin brightness during the menstrual cycle, it's not directly tied to menstruation itself.
Here's why:
- Estrogen levels fluctuate throughout the menstrual cycle. During the ovulation phase, estrogen levels peak, which can lead to a "glow" due to increased blood flow and hydration to the skin. This is often referred to as the "ovulatory glow." [https://www.vogue.in/content/this-is-why-your-skin-always-glows-after-your-period]
- Menstruation marks the end of the cycle, when estrogen levels decline. It's possible that the residual effects of high estrogen levels from the previous cycle could contribute to a slight glow post-menstruation, but it's not directly caused by the period itself.
It's important to note that:
- Individual experiences vary, and not everyone experiences a glow during their cycle.
- Skin health is influenced by various factors beyond hormones, including diet, sleep, stress levels, and skincare routine.
Overall, while the "glow" phenomenon is often associated with periods, it's more accurately attributed to the hormonal fluctuations of the ovulatory phase.
