Yes, you can touch yourself while on your period.
Masturbation and Menstruation: What You Need to Know
It's perfectly normal to have questions about what's safe and healthy during menstruation, and touching oneself is a common concern. Let's break down the key points:
Hygiene Practices
While there are no specific health risks related to masturbating during your period, it's important to maintain good hygiene practices. According to available resources, the basic guidelines are the same as when you masturbate at other times of the month.
Here's a quick overview:
| Activity | Hygiene Recommendations |
|---|---|
| Touching genitals | Wash hands before and after. |
| Sex toys | Clean thoroughly after each use. |
Addressing Concerns
Some people may feel discomfort or have concerns about hygiene while menstruating, but touching yourself is generally safe.
- Comfort: You may feel more sensitive during your period, so adjust your approach to what feels comfortable.
- Mess: It's understandable to be concerned about mess. Keep some wipes or a towel handy for cleanup.
- Hygiene: As long as you are following basic hygiene practices, you can feel at ease with any sexual activity you choose, even during menstruation.
Key Takeaway
The act of touching yourself during your period is not inherently harmful. Prioritizing hygiene will allow you to enjoy intimacy and self-exploration without worries. Remember to keep your hands clean and, if using sex toys, make sure to clean them properly.
