No, periods do not completely stop in water. While the water pressure might reduce the flow for some women and create a temporary illusion of stopping, menstrual blood is still released. The pressure from the water may temporarily lessen the flow, but it doesn't stop it entirely. Movement in the water can also cause some leakage.
Understanding the Myth
The idea that periods stop in water is a common misconception. Many sources debunk this myth, clarifying that while the water pressure might slightly restrict the flow, it does not completely halt the release of menstrual blood. The feeling of reduced flow is often due to the pressure of the water against the body.
Key Points to Remember:
- Reduced Flow, Not Stopped Flow: The water pressure might decrease the visible flow, but it doesn't stop the menstrual cycle.
- Movement Impacts Flow: Physical activity in the water can increase pressure on the abdominal muscles, potentially leading to some leakage.
- Menstrual Protection Remains Necessary: Using menstrual products while swimming is crucial to prevent leakage and maintain hygiene. Pads are not ideal for swimming due to water absorption.
Sources Confirming the Myth's Falsity:
Multiple reliable sources, including Healthline, Penn Medicine, Cosmopolitan, and WebMD, confirm that your period does not stop while swimming. While some women might experience a lessened flow due to water pressure, it doesn't eliminate the need for menstrual protection. Several other sources, including Reddit discussions and articles from Intimina and Cheeky Pants, reiterate this point.
