Changing a sanitary pad is a straightforward process. Here's a step-by-step guide:
Steps to Changing a Pad
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Prepare a New Pad: Get a new pad ready by opening its packaging. This will make the change quicker.
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Remove the Old Pad:
- Gently peel the used pad from your underwear.
- Wrap the used pad in toilet paper or the outer packaging of the new pad as stated in the reference to dispose of it hygienically.
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Prepare the New Pad:
- Remove the paper covering the adhesive from the back of the new pad.
- This exposes the sticky part that will keep it in place in your underwear.
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Attach the New Pad:
- Press the new pad into the underwear in a comfortable and secure position.
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Secure the Wings (If Applicable):
- If your pad has “wings,” peel the adhesive from them.
- Wrap them around the sides of the crotch of the underwear for more security and to prevent leakage.
Summary Table
| Step | Action |
|---|---|
| 1. Prepare | Open new pad packaging |
| 2. Remove Old Pad | Peel off and wrap in paper |
| 3. Prep New Pad | Remove adhesive backing |
| 4. Attach New Pad | Press new pad into underwear |
| 5. Secure Wings | If present, wrap wings around underwear crotch |
Changing a pad typically only takes a few minutes and helps you to stay comfortable and secure during your period.
