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How much delay in periods is normal?

Published in Menstrual Health 2 mins read

A period is considered delayed if it's been more than 35 days since your last period.

Menstrual cycles can vary in length, typically ranging from 21 to 35 days, with the average cycle being 28 days long. The fact that one cycle is 28 days and another is 26 days is normal and usually not a cause for concern. However, if your cycle exceeds 35 days it is considered to be a delayed period. Here's a breakdown:

Normal Menstrual Cycle Variations

Cycle Length Description
21-35 days Considered normal for most women.
Average 28 days The typical cycle length.

When is a Period Considered Late?

  • A period is considered late if it has been more than 35 days since your last period.
  • Variations in cycle length are normal, but consistent cycles of over 35 days may require medical attention.

Examples of Normal Variations:

  • One month your cycle might be 28 days.
  • The next month it might be 26 days.
  • Such changes are typically normal and not a sign of a problem.

Key Takeaway:

  • If your period is more than 35 days late, it's considered delayed.

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