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What does a normal period look like?

Published in Menstrual Health 1 min read

A normal period can vary in color and consistency throughout its duration, generally showing a progression of blood appearance.

Here's a breakdown of what you might typically observe during a normal menstrual cycle:

  • Color Variations:
    • Bright Red: Fresh blood, often seen at the beginning of the period.
    • Darker Red: Heavier flow may result in darker blood, sometimes with clots.
    • Rusty Brown: Older blood, usually appearing towards the end of the period as it has had time to oxidize. This is due to the air reacting with the blood (reference).
    • Pinkish: Indicates a lighter flow.

In summary, the appearance of period blood can fluctuate, reflecting the age and flow rate of the blood being shed.

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