Healthy period blood can vary in color from bright red to dark brown or black. The color can be influenced by how long the blood has been in the uterus, with fresh blood being brighter red and older blood being darker.
Here are some general guidelines:
- Bright red blood: This is typically seen at the beginning of your period when the flow is heaviest.
- Darker red blood: This can be seen with a heavy flow, especially when there are clots.
- Rusty brown blood: This is usually seen toward the end of your period, as the blood has had time to oxidize in the air.
- Pinkish blood: This can be a sign of a light period.
It's important to note that what's "normal" can vary from person to person. If you're concerned about your period blood color or flow, it's best to talk to your doctor.