There is no "perfect" period cycle. Every woman's cycle is unique and what's considered normal can vary greatly. While the average cycle is 28 days, cycles ranging from 21 to 35 days are considered normal.
Here are some key points to remember:
- Cycle Length: The length of your cycle is the time from the first day of your period to the day before your next period.
- Individual Variation: The length of a woman's cycle can vary each month and can also change throughout her life due to factors like age, stress, and health conditions.
- Healthy Range: Cycles between 21 and 35 days are considered within the normal range.
If you're concerned about your cycle, it's always best to consult with your doctor. They can help determine if there are any underlying causes for irregularities.
