To roll a used menstrual pad for disposal, roll it so the adhesive side is on the outside and the soiled part is on the inside, using the adhesive to keep it secure.
Properly disposing of a used menstrual pad is a simple but important step in maintaining hygiene. The standard method involves rolling the pad to contain the soiled material neatly.
Preparing a Used Pad for Disposal
Rolling a used pad before disposal helps to:
- Contain menstrual flow and prevent leaks.
- Reduce odors.
- Keep the pad compact and discreet for wrapping and discarding.
This method is generally preferred over simply folding or crumpling the pad, as the adhesive is utilized to secure the rolled shape.
Step-by-Step Rolling Guide
Follow these steps to roll a used menstrual pad effectively:
- Prepare the Pad: Remove the used pad from your underwear.
- Roll the Pad: Carefully roll the pad lengthwise from one end to the other.
- Position Sides Correctly: As you roll, ensure that the adhesive side is on the outside of the roll and the soiled part is on the inside. This traps the used surface within the roll.
- Secure with Adhesive: The adhesive strip, which was originally on the bottom of the pad, should now be on the outermost layer of your roll. Press this adhesive firmly against the rolled pad. The adhesive should cause the pad to stick to itself so that it will stay rolled up.
- Use Gentle Technique: Roll it up the way you might roll up a sleeping bag.
- Avoid Squeezing: Be careful not to roll it too tightly! You don't want to squeeze out any blood. A gentle roll is sufficient.
Why This Method Works
Rolling the pad with the adhesive facing outwards allows you to use the pad's built-in fastener to keep the roll together. This creates a compact, self-contained package, making it easy to wrap and dispose of cleanly. The soiled surface is safely tucked away inside the roll.
Next Steps: Wrapping and Disposing
Once rolled, it's good practice to wrap the pad before placing it in the trash. You can use:
- The wrapper from your new pad.
- Toilet paper.
- A small disposal bag (often found in public restroom stalls).
After wrapping, dispose of the pad in a designated trash bin. Never flush pads down the toilet, as they can cause significant plumbing issues.
Remember, proper disposal is key to maintaining personal hygiene and respecting shared spaces.
