Girls use a variety of menstrual hygiene products to manage their periods. Here's a breakdown of the most common options:
Common Menstrual Hygiene Products
According to research, the following are the most frequently used products:
- Sanitary Napkins (Pads): These absorbent pads adhere to underwear to collect menstrual flow.
- Tampons: These are inserted into the vagina to absorb menstrual flow internally. The reference notes both regular and super-absorbent tampons are common.
- Panty Liners: These are thinner than pads and are used for lighter flow days or as backup protection.
Less Common, but Also Used
While less frequently used, some individuals also opt for these alternatives:
- Menstrual Cups: These reusable cups are inserted into the vagina to collect menstrual blood.
- Period Underwear: These specialized underwear have built-in absorbent layers.
Therefore, girls have several choices to manage their periods, depending on their personal preferences, flow, and lifestyle.
