K-Pop idols, like all women, experience menstruation. However, their demanding schedules and performance requirements necessitate specific management strategies. They often opt for methods that allow for greater freedom of movement during performances and filming.
Managing Menstruation During Performances
The most commonly mentioned method is the use of tampons. While tampons aren't as prevalent in some Asian countries as in others, their convenience and discretion make them a practical choice for idols needing to perform strenuous choreography in revealing outfits. Sources suggest that tampons and menstrual cups are preferred over pads to avoid discomfort and potential wardrobe malfunctions. The inherent risk of leakage, however, remains. [Source: Multiple Quora answers, Reddit threads, and news articles linked in references].
Additional Considerations
- Clothing: Stage outfits often consist of short skirts and shorts. This makes pads less ideal than tampons or menstrual cups. [Source: Reddit thread - r/kpopthoughts]
- Birth Control: Some sources mention the potential use of birth control pills to regulate or suppress menstruation. This is not confirmed as a widespread practice. [Source: Various Quora answers and Reddit discussions in references].
- Stress and Physical Activity: The demanding nature of the K-Pop industry, including intense training schedules and high-stress environments, may impact menstrual cycles. [Source: Reddit thread - r/kpophelp]
While the specifics of each idol's approach remain private, the available information points toward a preference for methods that minimize disruption to their demanding schedules and performance capabilities.
