Yes, swimmers can and often do use menstrual cups. According to existing research, menstrual cups are considered a great option for swimming.
Why Swimmers Choose Menstrual Cups
Menstrual cups offer several advantages for swimmers:
- Security: Menstrual cups provide a secure fit, eliminating worries about leaks or displacement while swimming. The reference notes that cups offer protection "without the worry of tampons or pads falling off."
- Long-lasting protection: They can be worn for up to 12 hours.
Because of these benefits, menstrual cups are a reliable and convenient choice for swimmers during their periods.
