Muslim women are temporarily exempted from certain religious obligations during their menstrual cycle. This is not viewed as a punishment, but rather an act of divine mercy.
Key Practices during Menstruation:
- Prayer: Women are excused from performing obligatory (fardh) and voluntary (nafil) prayers during menstruation. [Reddit, Islamqa, Wikipedia](https://www.reddit.com/r/islam/comments/494ouc/what_are_muslim_beliefs_practices_etc_surrounding/, https://islamqa.info/en/answers/70438/dos-and-donts-during-menstruation, https://en.wikipedia.org/wiki/Menstruation_in_Islam) They do not need to make up these missed prayers.
- Fasting: Fasting, including obligatory fasting during Ramadan, is also not required during menstruation. Islamqa
- Touching the Quran: While there are differing interpretations, many Muslims believe it's advisable to avoid touching the Quran during menstruation to maintain a state of ritual purity. SeekersGuidance
- Ritual Purity (Tahara): Once menstruation ends, women perform ghusl, a full ritual cleansing bath, to restore ritual purity and resume religious obligations. Reddit
Hygiene and Well-being:
Maintaining good hygiene during menstruation is emphasized. This includes using sanitary products and ensuring cleanliness. The focus is on personal comfort and well-being, along with the religious aspects.
