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What is Mental Sense?

Published in Mental Awareness 3 mins read

Mental sense encompasses a range of subjective experiences including pain (both physical and emotional), self-awareness, and psychic abilities. In essence, it refers to the internal and often intangible aspects of our perception and understanding.

Components of Mental Sense

Mental sense isn't a single, easily definable entity but rather a collection of subjective experiences. These include:

  • Pain (Internal and External): This refers not only to physical pain but also to emotional suffering, such as grief, anxiety, or depression. The experience of pain, regardless of its source, shapes our mental landscape.

  • Mental or Spiritual Distress: Feelings of unease, alienation, or a lack of purpose can all be considered forms of mental or spiritual distress. These experiences impact our overall sense of well-being and can influence our thoughts and behaviors.

  • Sense of Self: This is perhaps the most crucial aspect of mental sense. It involves our awareness of ourselves as individuals, including our identity, values, and beliefs. A strong sense of self contributes to psychological stability and resilience. Components within sense of self include:

    • Friendship and Companionship: The feeling of being connected to others and having meaningful relationships is vital for mental well-being.
    • Power: A sense of control over one's life and the ability to influence one's environment contributes to a feeling of empowerment and self-efficacy.
  • Psychic Capacity: This refers to abilities that are beyond ordinary sensory perception, such as intuition, empathy, or extrasensory perception (ESP). While the existence and nature of psychic abilities remain a topic of debate, they are often considered part of the broader realm of mental sense by those who believe in them.

Importance of Mental Sense

Understanding and nurturing our mental sense is crucial for overall well-being. By paying attention to our internal experiences, we can:

  • Identify and address sources of pain or distress.
  • Strengthen our sense of self and build resilience.
  • Cultivate meaningful relationships and a sense of belonging.
  • Explore our potential for intuition and insight.

In conclusion, mental sense is a multifaceted concept encompassing internal experiences such as pain, sense of self, and potential psychic abilities, all of which contribute significantly to our overall well-being and perception of reality.

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