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Why Do I Keep Smelling Fish in My Nose?

Published in Metabolic Disorder 3 mins read

The persistent smell of fish in your nose might indicate a condition called Trimethylaminuria (TMAU), also known as "fish odor syndrome."

Understanding Trimethylaminuria (TMAU)

Trimethylaminuria is a metabolic disorder that affects how your body breaks down certain compounds. Here’s a more detailed look:

  • What is it? TMAU is a condition where your body has trouble breaking down trimethylamine (TMA). TMA is a chemical produced in your gut when digesting certain foods. Usually, an enzyme breaks down TMA, but in people with TMAU, this process doesn't work correctly.
  • How does it cause a fishy smell? When your body can’t break down TMA, it builds up in your body and is released through your sweat, breath, saliva, and urine, causing a noticeable fish-like odor.
  • Where might you notice it? The smell might be most apparent when you sweat, exhale, or urinate. It can also be noticed on your skin.


Symptoms of TMAU

The primary symptom of TMAU is the fishy odor, but here are other possible symptoms:

  • Persistent fishy odor: It's important to note that this odor can vary in intensity. It may fluctuate and not always be noticeable.
  • Body odor: The smell is not limited to the nose, and can emanate from your sweat glands.
  • Bad breath: If TMA is released through breath, it can also cause a fishy odor.
  • Unusual taste: In some cases, the unusual odor can even lead to an unpleasant taste.
  • General sense of discomfort: The persistent odor can cause social distress and feelings of self-consciousness.


Diagnosing TMAU

If you suspect you might have TMAU, here’s how it is usually diagnosed:

  • Medical History: Your healthcare provider will ask about your symptoms and medical history.
  • Urine Test: A urine test is typically used to measure the amount of trimethylamine (TMA) present in your urine. This test is the most effective way to identify TMAU.
  • Genetic Testing: Genetic tests might be ordered to confirm TMAU, which usually has a genetic component.


Managing TMAU

While there is no cure, TMAU symptoms can be managed:

  • Diet Modification: Avoiding foods high in choline, such as eggs, certain meats, and legumes, can help reduce TMA production.
    • Example: Limiting or avoiding specific fish, broccoli, and certain beans.
  • Lifestyle Adjustments: Maintaining good hygiene is important to manage odor.
    • Example: Showering regularly and using specific soaps or lotions can help.
  • Consultation with Professionals: Talking with healthcare providers and dieticians can assist you in creating a personalized management plan.


Aspect Details
Name Trimethylaminuria (TMAU) or fish odor syndrome
Cause Metabolic disorder where the body cannot breakdown trimethylamine (TMA)
Primary Symptom Persistent fish-like body odor in sweat, breath, saliva, and urine
Diagnosis Urine test for elevated TMA levels, genetic testing
Management Dietary changes, hygiene practices, and consultation with healthcare professionals.


If the smell of fish in your nose is a consistent issue, it’s wise to consult a healthcare provider who can properly diagnose and manage your condition.

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