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Can Mewing Reduce Long Face?

Published in Mewing Effectiveness 1 min read

Mewing cannot completely remodel your face or change the appearance of your teeth. If you are considering mewing, consult with a dentist for guidance and treatment advice.

Mewing is a technique that involves tongue posture, and while some proponents claim it can alter facial structure, it's important to understand its limitations.

Here's a breakdown of what mewing can't do, according to available information:

  • Complete Facial Remodeling: Mewing cannot drastically reshape bone structure. Significant changes to facial structure usually require surgical intervention.
  • Teeth Alteration: Mewing won't change the position or appearance of your teeth. For dental concerns, a dentist or orthodontist should be consulted.

Patients should schedule a consultation with a dentist for guidance regarding the practice and for treatment advice.27-Nov-2022

In conclusion, while mewing might have subtle effects on facial muscle tone, it's not a solution for significantly reducing a "long face" or altering dental structure. For any concerns about facial aesthetics or dental alignment, consult with qualified professionals.

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