Mewing, as an alternative treatment to orthodontics or jaw surgery, is not scientifically correct.
Here's a breakdown:
What is Mewing?
Mewing is a do-it-yourself (DIY) technique involving specific tongue, jaw, and head postures, created by English orthodontist John Mew. Proponents claim it can reshape the jawline and correct dental issues.
The Science (or Lack Thereof)
According to a 2019 paper published in the Journal of Oral and Maxillofacial Surgery, there is no scientific research supporting mewing as an alternative treatment to orthodontics or jaw surgery.
Key Takeaway:
| Aspect | Status |
|---|---|
| Scientific Support | None |
| Alternative Treatment | Unsupported |
| Orthodontics Replacement | No |
| Jaw Surgery Replacement | No |
In conclusion, while anecdotes and personal testimonials might exist, the scientific community currently lacks evidence to validate mewing's claims.
