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Is Yogurt Good for Milk Allergy?

Published in Milk Allergy & Yogurt 1 min read

Yogurt may be tolerated by some children with a cow's milk allergy, but not all.

According to research, about half of children with a cow's milk allergy can tolerate yogurt. A study showed that when these children were given a challenge test with yogurt, about 50% didn't experience an allergic reaction. This suggests that yogurt might be an option for some individuals with milk allergies.

Here's a breakdown of important points:

  • Tolerance Varies: Not everyone with a milk allergy can tolerate yogurt.
  • Challenge Test: A supervised challenge test, ideally done under medical supervision, is needed to determine if yogurt is safe for someone with a milk allergy.
  • Individual Reactions: Even if yogurt is tolerated, other dairy products may still cause a reaction.

Therefore, it's essential to consult with an allergist or healthcare professional for personalized advice and to determine whether yogurt can be safely included in the diet of someone with a milk allergy.

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