Modern diseases are primarily chronic and degenerative illnesses that have become more prevalent in the last few centuries. These were relatively rare prior to this time.
Common Modern Diseases
The following diseases are frequently categorized as modern, or man-made:
- Cancer: A disease where cells grow uncontrollably and can spread to other parts of the body.
- Diabetes: A metabolic disorder where the body either doesn’t produce enough insulin or can't use it effectively, leading to high blood sugar levels.
- Fibromyalgia: A chronic condition causing widespread pain, fatigue, sleep issues, and cognitive difficulties.
- Multiple Sclerosis (MS): A disease of the central nervous system that disrupts the flow of information between the brain and body.
These diseases were not as common centuries ago, reflecting changes in lifestyle, diet, and environment that have occurred during modern times. According to provided information, these diseases were “relatively rare until three hundred years or so ago.”
Factors Contributing to Modern Diseases
Several factors are believed to contribute to the rise in these modern diseases:
- Diet: Increased consumption of processed foods, sugars, and unhealthy fats.
- Sedentary Lifestyle: Lack of physical activity and increased time spent sitting.
- Environmental Toxins: Exposure to pollution, chemicals, and other harmful substances.
- Stress: Chronic stress and psychological pressures.
- Increased Lifespan: As human lifespans increased, there is now a higher likelihood of developing diseases of aging.
These diseases have posed significant challenges for modern healthcare systems, leading to increased research into prevention and treatment.
