The reason your stomach might hurt after using mouthwash is likely due to swallowing some of it, particularly if it contains fluoride.
Understanding the Connection
Swallowing mouthwash, especially in significant amounts, can lead to stomach upset. Here's why:
- Fluoride Content: Many mouthwashes contain fluoride, which, if ingested in large quantities, can irritate the stomach lining. According to resources, "If your mouthwash contains fluoride, this ingredient might upset your stomach if you swallow a significant amount."
Symptoms and Potential Issues
Swallowing too much mouthwash can lead to several uncomfortable symptoms:
- Stomach pain
- Nausea
- Vomiting
Minimizing Stomach Upset
Here are some tips to help prevent stomach pain after using mouthwash:
- Use the correct amount: Only use the amount of mouthwash recommended on the product label.
- Avoid swallowing: Make sure to spit out the mouthwash completely after rinsing.
- Rinse thoroughly: Rinse your mouth with water after using mouthwash to remove any remaining residue.
- Consider fluoride-free options: If you're particularly sensitive, try using a mouthwash that doesn't contain fluoride.
- Supervise children: Children should be supervised while using mouthwash to prevent accidental swallowing.
