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How do muscles move bones?

Published in Muscle Movement 1 min read

Muscles move bones by contracting and pulling on them via tendons.

Here's a breakdown:

  • Tendons Connect Muscles to Bones: Tendons are strong, fibrous cords that attach muscles to bones.
  • Muscle Contraction: When a muscle contracts (bunches up and gets bigger, as mentioned in the reference), it shortens.
  • Pulling Action: This shortening pulls on the tendon, which in turn pulls on the bone. This pulling action causes the bone to move.

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