Yes, boneless mutton can be a good choice, especially for those who prefer more meat and less bone in their dishes.
Boneless mutton offers several advantages:
- Higher Meat Yield: You get more edible meat per pound compared to bone-in cuts.
- Convenience: It's easier to cook and eat, as you don't have to navigate around bones.
- Versatility: Boneless mutton can be used in a wide range of recipes, from stews and curries to stir-fries and roasts.
- Nutrient Rich: As highlighted in the reference, boneless mutton is a good source of protein, minerals, and other essential nutrients.
Essentially, if you enjoy the taste of mutton and prefer the convenience and higher meat yield of boneless cuts, it's a good option. Just ensure you source your mutton from a reputable supplier to guarantee quality and freshness.