Nicotinamide adenine dinucleotide (NAD) isn't exactly a vitamin, but rather a vital compound that supports cellular processes in your body.
While not classified as a traditional vitamin, NAD is crucial for various bodily functions. As we age, NAD levels naturally decline, leading to interest in supplementation as a potential treatment for age-related conditions. This supplementation is explored for its possible benefits in areas such as:
- Metabolism
- Cognitive function
- Skin health
