Cutting hard toenails can be challenging, but with the right technique and preparation, it's manageable. The key is softening the nails and using the correct tools.
Softening Your Toenails
Before you begin cutting, soften your toenails. This significantly reduces the risk of breaking or splintering the nail. Multiple sources recommend the following:
- Soak your feet: Soak your feet in warm water for at least 10 minutes. Adding Epsom salts or vinegar to the water can further enhance softening. (Mayo Clinic, Healthline, Verywell Health, Amazon, Harvard Health) A simple bath or shower also works effectively. (Oklahoman)
Choosing the Right Tools
Using the correct tools is crucial for a clean and safe cut. Consider these options:
- Heavy-duty toenail clippers: These clippers are specifically designed for thick nails and have a larger jaw opening. (Amazon, Amazon)
- Nail nippers: These can be helpful for particularly thick nails that are difficult to cut with clippers. (Amazon)
- Electric nail grinder: For extremely thick nails, a podiatrist may use a Dremel grinder for trimming. (Quora)
Cutting Technique
After softening and selecting your tools, follow these steps:
- Clean your tools: Always sterilize your clippers or nippers before use to prevent infection.
- Cut straight across: Avoid rounding the corners, as this can lead to ingrown toenails. (Mayo Clinic, Medical News Today)
- Take small cuts: Make small, straight cuts across the toenail to prevent splintering. (Mayo Clinic)
- File any rough edges: Use a nail file to smooth any rough edges after cutting.
- Avoid cutting cuticles: Leave the cuticles intact to prevent infection. (Medical News Today)
Remember, if you have persistent problems with thick or ingrown toenails, consult a podiatrist.